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Andrea Seydel Me First Challenge

Hey There,

I am wrapping you in love and wish we were meeting under different circumstances.

I was there, the lowest on the totem pole, languishing and struggling because of someone else's "problem." My world revolved around figuring out my loved one's addiction, trying to save him and grasping so hard to get our lives back to normal. But, as his addiction worsened, I was pulled into his darkness. I was drowning myself. I lost my sparkle. I was distracted and worried constantly and put on a brave face trying to keep things together. Out of balance, alone, and feeling like I had lost myself, I desperately needed to do something. I couldn't live like that anymore. I had to start picking up the pieces of my broken heart, I needed to restore wellness in my life, and I drastically had to start saving myself.

And so I did!

The first step to taking back my life was the day I decided to put ME FIRST. 

Let me help you get YOU back!

Hugs Andrea

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That's the problem with putting addiction first: you've been coming in second!

When enough is enough, and you are ready to put yourself FIRST or at least attempt to prioritize YOURSELF, I created a super fun 30-Day ME FIRST Challenge so you can start to slowly tap back into your power, enjoy our community, and start to transform your well-being.

Are you tired of letting someone else's addiction destroy the person you are meant to be?

JOIN us in this Free ME FIRST 30-Day Challenge!

In The ME FIRST Challenge, you will 

How the process will work: 

SIGN UP

Sign up now to receive all the essential details, helpful links, and printable resources required to prioritize yourself and start your journey towards self-care!

DISCOVER

Print out your ME FIRST Calendar and easily access daily inspirations by clicking on the provided links to either watch or listen.

FOLLOW

Join our ME FIRST Challenge in the Facebook Group or at your own pace. Sign up anytime and become part of a community that prioritizes well-being.

PARTICIPATE

Inspire others by sharing your journey as you prioritize yourself! Don't forget to use the hashtag #mefirst to connect with other participants!

YES!!! I want to take
The
ME FIRST Challenge
Sign me up!

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When you’re ready to feel like you again — we’re here.

Saving You Is Killing Me
Saving Me: One Day at a Time
Sunshine through the clouds Children's Book Andrea Seydel
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© 2021 by SYKM-Andrea Seydel. 

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Whether you need inspiration, tools, or a soft place to land — we’re here. Let’s keep healing, together.

💬 Want to connect live?
Join our free Friday calls for real-time support.

Disclaimer: Content on this website is provided for education and information purposes only and is not intended to replace advise from your doctor or registered health professional. Readers are urged to consult their registered practitioner for diagnosis and treatment of their medical concerns.
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