Loving someone with an addiction?
It’s time to reclaim your peace and put yourself first.
There’s strength in choosing yourself — Your healing matters. And it starts here.
👉 Start Your Journey
💛 Something Beautiful Is Coming...
We’re in the works of creating something incredibly powerful —
The Saving Me Master Classes 💫
This 8-part series is your invitation to stop living in the shadows of someone else’s addiction…
and start coming home to you.
It’s not about saving them anymore —
it’s about reclaiming your peace, your power, your purpose.
These aren’t just classes — they’re turning points.
Each one is a turning point in your healing, self-worth, and emotional freedom.
✨ If you’ve been waiting for a sign… this is it.
✨ If you’ve been looking for tools… they’re almost here.
✨ If you’re ready to take your life back… we’re building the path.
💛 Coming Soon:
✨ You’ll be able to register for each masterclass individually
✨ Or access the full series bundle for the deepest transformation (and the best value)
Check back soon or join the list to be the first to know when it goes live.
Get instant access to free healing tools, new offerings, and upcoming events.
💛 The Saving Me Master Classes
8 Transformational Classes to Reclaim Your Peace, Power, and Self-Worth
🌪️ 1. When Life Falls Apart: Reclaim Your Power
From “Why is this happening?” to “What now?”In this masterclass, you’ll learn how to take back control of your emotional energy and stand tall, even in the chaos. Let’s build your bounce-back resilience — no matter what they’re doing.
🌧️ 2. Permission to Fall Apart: It’s OK Not to Be OK.
Drop the mask. Feel the feels. Start to heal.This isn’t about toxic positivity — it’s about giving yourself permission to be real. Learn how to work with your emotions instead of against them, and begin the journey back to wholeness.
🌷 3. Rooted in Worth: Finding Strength in Gratitude & Positivity
You’re not broken — you’re just buried under it all.Discover how to use gratitude and appreciation as powerful lifelines to reconnect with your inner light and shift your emotional state, even when life feels dark.
💞 4. The Self-Compassion Reset: Give Yourself a Break
Because beating yourself up has never been the path to healing.In this soul-soothing session, you’ll learn how to treat yourself with the same kindness and empathy you give others — and why it’s not weakness, but radical strength.
🛑 5. The Boundary Blueprint: Say No Without Guilt
Stop pouring from an empty cup.Learn how to set strong, clear boundaries that protect your energy and self-respect — without spiraling into guilt, conflict, or self-doubt.
👑 6. You Are More Than Enough: Reclaim Your Worth
Dust off your crown and remember who you are.You’ll identify and release the lies that have kept you feeling small, and anchor into your true value — no matter how anyone else has treated you.
🧘♀️ 7. Calm the Storm: Self-Care That Actually Works
\It’s not just bubble baths — it’s survival.Learn real, science-backed strategies to soothe your nervous system, feel safe in your own body again, and create daily rituals that restore you.
🔥 8. This Is Not the End: Reignite Your Purpose
Your story isn’t over — it’s just starting to rise.Tap into meaning, growth, and the next version of you. This final masterclass helps you explore purpose, spirituality, and the divine guidance that can carry you through.
Take control of your life and start making meaningful changes starting right now.
Our self-guided program offers you the power to transform yourself and your life at your own pace and in your own way. Don't wait another day to start your journey of self-discovery and growth. Start today and unleash your full potential with our self-guided program.
Are You Ready For Change?
Empower Yourself Today!
My dear friend, if you're feeling exhausted, depleted, and alone, please know that you don't have to go through this alone. I understand the pain and heartbreak that addiction can cause, but I also know that there's hope and healing on the other side.
Please don't spend another moment feeling this way. I am here for you, and I want nothing more than to support you on your journey back to the vibrant, joyous, and powerful person you are meant to be.
I've been where you are - addiction stole my sparkle and left me feeling lost and alone. But I refused to let it define me. I re-learned how to love myself hard, dug down deep to rebuild, and asked for support when I felt isolated and alone. And you know what? I saved myself.
And you can too. You have the strength and resilience within you to overcome this, and I'm here to help you every step of the way. Let's work together to reignite your spark and rediscover the amazing person you truly are.
How it Works
Unlock Your Inner Power and
Enhance Your Well-being:
Get ready to unlock your inner power and start living your best life when you join The Signature SYKM Take Back Your Power: Journey Back to You Resilience Program! With our 8-Module course, you'll gain science-backed strategies and concepts proven to enhance your well-being. You'll receive video learning, PDF activities, and printable exercises to guide you every step of the way.
Instant Access to Resilience-Building Tools:
But that's not all! You'll also become a member of the exclusive Live Life Happy Cafe, where you'll have instant access to a wealth of tools to help you start feeling better and taking back your life immediately. Enjoy book summaries, guided meditations, yoga classes, workshops, book clubs, and more! Plus, gain 24/7 access to our private support group, so you can connect with others on a similar journey.
Unlock Your Inner Power with Positive Psychology Practitioner Andrea Seydel:
Join our Positive Psychology Practitioner, Resilience Coach, and founder of Saving You Is Killing Me: Loving Someone with an Addiction, Andrea Seydel, in our recorded classes. With her guidance and support, you'll awaken your inner power and start living the life you deserve. Don't wait another moment to start your journey to resilience and well-being!
Take control of your life and prioritize
your well-being.
Empower yourself now. Take control of your life and prioritize your well-being. You matter, and you don't have to let the darkness of addiction hold you back any longer.
Take control of your well-being today, and don't let someone else's addiction dictate your life. Make the change you need to live your best life now.
Limited Time Offer: Celebrate your well-being journey with our special price of $249! With this offer, you'll get access to our Resilience Course and Live Life Happy Cafe for an entire year. Don't miss out on this opportunity to prioritize your mental health and start living your best life.
We are the first to offer
01
Introducing the first-ever comprehensive resilience program that empowers those affected by addiction to thrive with the help of positive psychology.
02
Join the first-ever supportive and uplifting community dedicated to bouncing back using positive interventions and the science of human flourishing.
03
Experience real-time resilience and well-being with our groundbreaking program that offers practical strategies and ready-to-use models to overcome adversity and life challenges.
04
We are proud to offer a fresh and empowering approach to recovery programs and meetings that prioritize life-enhancement and optimism.
What to expect
At the heart of The Take Back Your Power: Journey Back to You Resilience Program lies a transformative journey that goes beyond just achieving inner strength and joy. It's about discovering your true self, recognizing your own worth, and living a life that's authentically yours. With our program, you'll not only navigate the path to freedom and healing but also unlock the power to create a life that you truly love. So, take that first step towards a more fulfilling life, and let us help you find the courage to embrace your unique journey of self-discovery.
In The Take Back Your Power: Journey Back to You Resilience Program, you will learn skills for life:
Skills proved to help:
Overcome Adversity
Increase Resilience
Enhance well-being
Find More Joy and Peace
Louisa Jewell
"The result of many studies shows that positive psychology interventions can be effective in the enhancement of subjective well-being and psychological well-being, as well as in helping to reduce anxiety, worry, and depressive symptoms. The SYKM Resilience program created by Andrea Seydel offers a powerful integration of positive psychology concepts and resilience training for individuals who need support when loving someone with an addiction. Andrea has done a powerful job at bringing tools to those who might be struggling as a result of someone else's addiction. What a powerful and researched backed community Andrea has build to support those who love someone with an addiction."
-Louisa Jewell, MAPP Founder of The Canadian Positive Psychology Association.
Elaine O'Brien Ph.D.
"Whether it's a child, parent, or spouse, addiction alters the lives of anyone who loves the person. Did you know that through the combination of intentional physical movement and positive psychology, the science of happiness, you can lead a life full of positivity, purpose, vibrant health, mental agility, and joy? Even amongst challenges. The SYKM Resilience program is the first of its kind, offering bounce-back strategies from the field of Positive Psychology that can help individuals with substance abuse problems and the families who love them. I highly recommend this course for your mental well-being and Andrea's uplifting support"
-Elaine O'Brien Ph.D., MAPP International Expert in Positive Psychology
"Andrea's resilience program came to me at a time when I was drowning in darkness. I felt like there was no way out. But Andrea's rich material and loving support helped me find my way back to the light. Her program is an incredible resource for anyone who loves someone with an addiction. I was blown away by the usefulness of the program and the compassion that Andrea brought to every lesson. Thanks to her, I was able to pick myself up and start living again. Even now, when I feel knocked down, I can hear her voice in my head, reminding me of my strength and resilience. I will always be grateful for the impact she has had on my life."
— Brenda
"I used to feel so lost and helpless before I found the SYKM community. The sense of isolation was overwhelming, but the moment I joined my first meeting, I felt like I belonged. The support and strategies shared by Andrea and the community have helped me navigate through my struggles and find hope for my life again. Andrea's wealth of knowledge and compassionate nature have given me a new perspective on my situation, and I now consider her a friend. I always leave the meetings feeling energized and motivated to keep moving forward towards a happier and more fulfilling life."
— Claire
Prioritize Your Well-being and Take Control of Your Life
Are you tired of feeling drained, overwhelmed, and disconnected from yourself? It's time to prioritize your well-being and start living life happy! Join me on an 8-module journey back to you, where we will fill your cup, recharge your batteries, and awaken your inner power.
I know how challenging it can be to navigate life's obstacles, but I also know the proven strategies and principles that can help you overcome them. My program is everything I needed to rebuild my self-worth, remember my strengths, and feel empowered again. And you can experience the same transformation!
Together with a community of supportive individuals who understand your struggles, we will help you regain your footing, reignite your vitality, and get back to the person you are meant to be. Let's prioritize your well-being and safeguard your mental health - it's time to "do you" for a while. Join me today, and let's start this journey together.
Sending hugs, Andrea!